Functional Medicine Certified Health Coaches
Functional Medicine is a personalized and holistic approach to healthcare that focuses on identifying and addressing the root causes of illnesses. It looks at the interactions between your lifestyle, environment, and genetics to understand how they influence your health and well-being.
As Functional Medicine Certified Health Coaches (FMCHC), we provide a supportive and positive environment to help you achieve optimal health.
Our coaching sessions include:
- Reviewing your health history
- Establishing SMART (Specific, Measurable, Achievable, Realistic and Time-specific) Goals
- Creating detailed action plans to help you achieve your goals
- Identifying lifestyle modifications and providing guidance in the following areas
Sleep & Relaxation
Stress Management
Nutrition
Exercise & Movement
Relationships/Social interactions
- Analyzing your environment to decrease toxins and toxic exposures
- Developing strategies to overcome barriers
- Tracking your progress & celebrating your successes
IMAGINE WHAT LIFE WOULD LOOK LIKE IF …
You felt in control of your health | You had more energy | You felt empowered to make the changes you have desired for your family | You were able to find balance in a culture where “busy” is a badge of honor | You had a plan that actually fit into your life and time-constraints
Functional Medicine Health Coaching
Tar Heal Wellness Coaches are graduates of the Functional Medicine Coaching Academy (FMCA), a 12-month training program to earn the certification: Functional Medicine Certified Health Coach (FMCHC). The Functional Medicine Coaching Academy is a partnership with the Institute for Functional Medicine where healthcare practitioners are trained and certified in Functional Medicine. FMCA is also the only coaching certification program that has completely incorporated Functional Medicine and Functional Nutrition into the curriculum. FMCA-trained health coaches guide people in their journey to optimal health using Functional Medicine, Functional Nutrition, Mind-Body Medicine, and Positive Psychology Coaching.