Caroline is a Functional Medicine Certified Health Coach with experience since 2017. She is also a Certified Functional & Therapeutic Breathwork Coach. She has a personal journey of overcoming chronic health issues through nutrition and lifestyle changes, guided by a Functional Medicine MD friend. Additionally, she was inspired by another friend who helped her daughter with multiple brain disorders overcome many challenges by removing toxic exposures from her food and environment.
Caroline has helped numerous individuals manage and overcome various chronic illnesses through the integration of nutrition, lifestyle adjustments, and mind-body medicine. She incorporates breathwork for stress management, helping people become aware of their breath and its relation to symptoms, stress, and nervous system dysregulation. She offers support to those who are following practitioners' plans and need assistance in implementing them effectively, as well as to individuals who are starting their wellness journey and require guidance. Caroline is dedicated to being a supportive partner in health and helping clients achieve their wellness goals.
Education & Certifications:
BA Psychology
M.ED Counseling
FMCHC Functional Medicine Certified Health Coach
Certified Functional & Therapeutic Breathwork Coach
Tracie is a certified Functional Medicine Health Coach and a registered nurse. She has over 17 years of nursing experience and worked as an exercise physiologist prior to her nursing career.
Her passion for the functional medicine approach to health and wellness began 3 years ago while dealing with her own autoimmune condition. She has found symptom relief and overall improvements in her health and well-being by implementing behavioral changes with her nutrition, exercise, stress management, and mindset while also removing toxins from her environment.
Tracie has shown a love for learning throughout her life, through reading books, taking courses and programs and earning several degrees. Her vision is to use this knowledge and personal experience to partner with others who are seeking improvements in their health and well-being.
Education & Certifications:
Functional Medicine Certified Health Coach
Registered Nurse, North Carolina
Bachelor of Science in Nursing
Master of Business Administration
Master of Arts and Bachelor of Science in Exercise Physiology
